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In my exclusive VIP Coaching package you'll reach physique goals, whilst learning how to nourish your body for the training that you do, and address any underlying issues with your mindset that have held you back previously.
With 1-on-1 coaching you will work closely with me on all aspects of your health and mindset to totally transform your daily habits, lifestyle, and confidence.
Are you ready to…
Address your mindset and learn how to live healthy for life with my Mindset Coaching Program
Gain lean muscle and incinerate stubborn body fat
Follow a balanced & simple meal plan based around strategically calculated macros
Achieve a leaner abs/tighter waistline
Eliminate emotional eating
Learn how to plan your nutrition and structure your training
Round the clock online support provided by me only (On this program level I provide a truly personalised and high touch coaching service).
No countless hours of cardio!
No deprivation diets, "pills or potions", just good nutrition & dedication to your training!
Claim your seat now:
Choose a pricing option, discount for quarterly payments.
- Preferred optionSubscription ($986.00/mnth)$986.00/mo
- Preferred optionSubscription ($2690.00/3 mnths)$2690.00/qtr
Choose your price
Secure your spot:
Make payment safely with our secure checkout.
By purchasing you are agreeing to our coaching terms & conditions.
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- Total payment
- 1xVIP 1:1 Coaching with Rachel$0-+
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All prices in USD
12 week minimum
30 days notice required for cancellation
- Private Video calls with Rachel2 x 30 minute video calls each month with Rachel
- Group Coaching Calls & Live TrainingsYou can attend unlimited group support calls and live training webinars with Rachel, mindfulness and meditation calls with Coach Hannah, and topic deep dives to help you level up your lifestyle and mindset.
- Daily Communication5 days a week via the messenger feature of the app - all questions and queries answered quickly and efficiently.
- Mindset Coaching Program24 weeks of clarity, insight, and actionable steps to take control of your health and find peace, love and deeper connection with yourself. Learn to ditch emotional eating, address self-sabotage, and become your most confident self.
- Weekly Check InsWeekly check-ins with voice note responses from me and any adjustments where needed.
- Full Nutritional SupportA meal plan, meal idea sheet and/or tailored calorie/macronutrient targets every 4 weeks based on your current goal and nutrition IQ. Full on-going nutritional support with a guide on how to track calories, a library of meal ideas and tips on structuring meals throughout the day. Also includes live webinar recordings and video lessons so you can understand the 'why' behind all your food choices.
- Custom Training & CardioTailored completely to your goals and lifestyle. Exact exercises, reps and sets with a weight logging feature to track every exercise. Each exercise comes with a video demonstration.
- Exercise Form ChecksVia video on our app to ensure exercises/movements are performed correctly.
- Mindfulness & Meditation CallsLearn how to de-stress, build balance, and unlock your creativity with Coach Hannah's live mindfulness and meditation sessions.
- Regular Program ChangesA new training cycle every 12-14 weeks which is written based on your feedback, results and thoughts from previous program. A 12 week review allows us to look back and assess what needs to change, what you liked about the program and what we want to do next.
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This program does not take the place of medical advice. Terms and conditions apply. Copyright 2020+