This training pack will be added to your app profile immediately after checkout and the first workout will begin 3 days from now.

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Yes! Give Me the Habit Builder Pack Too!

Special one-time offer, only $11!
Stop wasting time on ineffective habit building strategies! Add on my Habit Builder Pack for 12 months of straight-to-the-point strategies and reminders for staying on top of your exercise, nutrition, and mindfulness!
  • Daily reminders for sleep tracking
  • Mindfulness and meditation activities
  • Nutrition tracking reminders

To upgrade your purchase, just add this habit pack to your order for a one-time special price of $11!

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    Power Bands

    8-week resistance band plan which can be used from home or the gym or even while you travel.


     You're looking to improve your balance and strength


    Create a lean physique and improve your overall fitness, strength and mobility!


    All you need is a set of short-loop resistance bands (like these) and a long-loop resistance band set with a door stopper (example here) and you’re ready to get started!     

    • Total payment
    • 1xTraining Pack - Power Bands$39
      -+
    • Habit Builder Pack$11

    All prices in USD

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